Human Factors and Applied Cognition
PsychologyThe College of Humanities and Social Sciences

CHSS Events

Apr27

Yoga for Well-Being on Thursdays

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Thursday, April 27, 2017 12:00 PM to 1:00 PM
Johnson Center, Dance Studio, (Lower Level)

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Apr27

Yoga for Students on Thursdays

A weekly free practice for all Mason students.

Center for the Advancement of Well-Being

Thursday, April 27, 2017 6:15 PM to 7:15 PM
Piedmont, Multi-Purpose Room

This class is centered around the energy of being a college student! Perfect for beginner to intermediate yogis who are looking to learn about how to incorporate yoga into the demands of our lives in and after college. No prior experience needed. Mats and bolsters are available but feel free to bring your own.

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