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HFAC Alum's Ted Talk: The Brain Benefits of Deep Sleep and How to Get More

HFAC Alum's Ted Talk: The Brain Benefits of Deep Sleep and How to Get More

Dr. Daniel Gartenberg, HFAC alum is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.

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Share Your Story

Share Your Story

Well-being is more than just a concept – it’s a way of living. At Mason, we aim to thrive together. A vital part of that is inspiring each other. Have you screwed up? We all do sometimes. Tell us your rebound resilience story. Do you enjoy a certain well-being practice? Let us know.

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Celebrating success

Celebrating success

The mood in EagleBank Arena was lively on May 18 and 19, as the College of Humanities and Social Sciences held its degree celebration ceremonies. Congratulations again to all of our graduates! We are pleased to welcome you to an impressive community of alumni, made only stronger by the class of 2017.

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