Psychology professor Todd Kashdan is noted in a Harvard Business Review article for the development of the skillset known as psychological flexibility, which is described as turning difficult emotions into greater focus and dedication.
Mason's Commencement will be in-person on Friday, May 20, at 10:00 am. The college's Degree Celebration for the Humanities and Interdisciplinary Studies, including the School of Integrative Studies, takes place May 20 at 2:00 pm; the Degree Celebration for the Social Sciences takes place May 20 at 6:00 pm.
Mason’s psychology program is No. 23 nationally among public universities and No. 47 overall in the country. The program also saw a big improvement in its worldwide ranking, going from the 251-300 group to the 126-150 group.
Dr. Daniel Gartenberg, HFAC alum is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.